How Stressed or Depressed are You?
K10 - Kessler Psychological Distress Scale
The K10 is the most popular way psychologists and doctors keep track of your emotional state during challenging times. This scale can assist you in communicating with professionals when you are struggling or reflecting on your progress and seeing improvements.
By completing this scale you are not identifiable at all and no information is received or kept. Once you have your score you have the option to print it out so you can discuss it with Todd or your doctor.
These questions are referring to how you have been feeling over the last four weeks. Select an answer for all ten multiple-choice questions and press My Score.