Emergency Services 000
Don’t hesitate. Call for the police or ambulance if you don’t feel physically safe.

Suicide Call Back Service 1300 659 467
For adults who are feeling suicidal, caring for someone who is suicidal or who are bereaved by suicide.

LifeLine 13 11 14
Personal and crisis support.

Beyond Blue 1300 22 4636
Telephone counselling 24 / 7
ONLINE CHAT 4pm to 10pm (AEST) 7 days a week
EMAIL – response by a mental health professional within 24 hours
Excellent mental health information on this site.

MensLine Australia 1300 78 99 78
MensLine Australia is a professional service that supports men dealing with emotional and relationship challenges of all kinds. I have had 100% positive feedback from male clients using this service.