Emergency Services 000
Don’t hesitate. Call for the police or ambulance if you don’t feel physically safe.

LifeLine 13 11 14
Personal and crisis support
Telephone counselling 24 / 7 
www.lifeline.org.au
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Beyond Blue 1300 22 4636
Telephone counselling 24 / 7
Online chat 4pm to 10pm (AEST) 7 days a week
Email response by a mental health professional within 24 hours
Excellent mental health information on this site
www.beyondblue.org.au

1800RESPECT 1800 737 732
National sexual assault and domestic family violence counselling service
Telephone counselling 24 / 7
Online chat 24 hours 
www.1800respect.org.au

MensLine Australia 1300 78 99 78
MensLine Australia is a professional service that supports men dealing with emotional and relationship challenges of all kinds. 
I have had 100% positive feedback from male clients using this service.
www.mensline.org.au

Suicide Call Back Service 1300 659 467
For adults who are feeling suicidal, caring for someone who is suicidal or who are bereaved by suicide
www.suicidecallbackservice.org.au